Travelling While Pregnant First Trimester, Traveling India while Pregnant, Pregnant Travel To India, Travel India Durung Pregnancy, International Air Travel While Pregnant

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- Air travel is safest for pregnant women during the second trimester – weeks 18 to 24

- It is best not to travel pregnant before 12 weeks due to morning sickness and possible increased risk of miscarriage and after 28 weeks because risk of going into labor increases.

- Be aware of dehydration on airplanes, which can be worse when you’re pregnant.

- Make sure you have plenty of water with you, and avoid caffeine and alcohol.

- Pack vitamin-rich fresh fruit such as grapes, plums, oranges or dried apricots.

- Wear support hose and shoes with adjustable straps in case your feet swell.

- As always with flying, get up and walk around the cabin every two hours or so.

- Take an eye mask and ear plugs and wear loose, comfortable clothing.

- Rest as much as possible while in the air